Discover the Ultimate List of Must-Watch Disney Plus Reality Shows for 2023

Since its launch in November 2019, Disney Plus has been offering reality shows as part of its exclusive original programming. Most of these shows are unscripted and documentary programs, with new shows and movies landing on the service every week. Here are some of the best Disney Plus reality shows that you can currently watch. They range from competition shows to behind-the-scenes at Disney to a unique show that reunites former high school students to recreate their school musical.

To access these shows, you need to sign up for Disney Plus using the link below. Disney Plus is not just the home for all Pixar, Marvel, and Star Wars movies, but also offers a range of exciting original programming like The Mandalorian, The World According to Jeff Goldblum, and more.

Here are some of the best Disney Plus reality shows currently available:

• The Best Disney Plus Reality Shows:

• Editor’s note: This list will be updated regularly as new reality shows become available on the service.

• Encore! (2019-2020)

• What you need to know:
• Rating: TV-PG
• Runtime: 60 minutes per episode
• Director/Creator: Jason Cohen
• Main cast: Kristen Bell
• Genre: Music
• Ratings: 7.6 – IMDB / 70% – Rotten Tomatoes

This series is all about reuniting with your high school friends and recreating the high school musicals that you performed as a kid. Hosted and narrated by Kristen Bell, Encore! takes former high school students back to their old campus to celebrate their love for theater. Through this show, viewers get to see how these kids have turned into adults and how participating in high school musicals helped shape their lives. This show is likely to appeal to fans of Glee or the High School Musical franchise.

If you want to watch Encore!, you can stream it on Disney Plus by clicking here.

The World According to Jeff Goldblum (2019-ongoing)

What you need to know:

Rating: TV-PG

This series follows actor Jeff Goldblum as he explores various facets of everyday life, from sneakers to tattoos to ice cream. With his signature charm and humor, Jeff takes viewers on an entertaining and informative journey to discover the history and science behind the things we take for granted. The World According to Jeff Goldblum is a must-watch for fans of the actor or anyone who enjoys learning about the world around them.

To watch The World According to Jeff Goldblum, simply log in to Disney Plus.

The TV series, with each episode lasting 30 minutes, has been created and directed by National Geographic, and stars the beloved Jeff Goldblum. The show's genre is a blend of documentary, science, and culture. According to both IMDB and Rotten Tomatoes, the ratings are high at 7.6 and 83%, respectively. Best known for playing eccentric scientists in movies such as the Jurassic Park and Independence Day series, Goldblum, in this Disney Plus original, explores and examines everyday mundane things such as ice cream, barbecue, bikes, and coffee with his unique perspective on life. The series employs a light-hearted and character-driven approach to make educational content and entertainment accessible and enjoyable.

To watch the show, simply click on the link here on Disney Plus.

Moving on to the next show, "Shop Class" is a competition series that airs for 45 minutes per episode, created and directed by Hanger 56. TV-G rated, it stars Kelly Ractham and Justin Long in the main cast. The show's genre is a family game show, and according to IMDB, the ratings are solid at 6.9. In the show, young DIY builders are divided into teams competing against each other, with each episode, challenging them to build creative structures based on different themes like minigolf courses, bridges, picnic tables, and more. Shop Class is a great pick for a family watch, inspiring the audience to get creative with their tools and ideas.

To watch the show, simply click on the link here on Disney Plus.

Lastly, Angela Kinsey and DeMaryo Platt, along with Eric Day and Mark Koops, have created and directed the cooking and competition series, "Be Our Chef." Rated TV-G, each episode runs for 25 minutes, while IMDB rates it at 6.5. In the series, families compete in the kitchen to create new dishes inspired by classic Disney films like Aladdin, Moana, Cinderella, and others. The winning team's creations then go on to be sold in Disney's resorts. This show is perfect for those who adore Disney classics and enjoy watching cooking shows like MasterChef.

To watch the show, simply click on the link here on Disney Plus.

Marvel's Hero Project (2019-2020)

Let's dive into Marvel's Hero Project, a TV-PG rated documentary/family genre series that runs for 27 minutes per episode. Directed and created by Marvel New Media, the show presents various kids who are making a difference in their communities. Not only does the team at Marvel Comics showcase their efforts, but they also transform their stories into custom comics where they become real-life superheroes.

This inspiring series depicts how ordinary individuals can do extraordinary things without needing to be bitten by a radioactive spider. It is an outstanding pick to watch with your entire family.

Ready to watch? Find the show on Disney Plus here.

Pick of the Litter (2019-2020)

If you are a dog lover, then Disney Plus's reality show, Pick of the Litter, is the perfect choice for you. The Animal/Nature/Documentary genre TV show which runs for 31 minutes per episode follows the journey of six puppies as they are trained to become guide dogs for the blind. You'll witness their training journey, from leading their masters with guidance from their trainers up until they leave their trainers to connect with their new owners.

Directors Dana Nachman and Don Hardy created the show, basing it on their own 2018 film of the same name. It's a heartwarming experience for animal lovers everywhere.

Ready to watch? Find the show on Disney Plus here.

Breaking Bobby Bones (2021-ongoing)

Breaking Bobby Bones is a documentary genre TV show created by BBC Studios. With a TV-14 rating and 22 minutes per episode runtime, the show stars Bobby Bones as he travels around America meeting everyday heroes with unique jobs, skills, and pastimes. They'll walk him through their routines, teaching him about their lives, and challenging him to take risks and experience the world in new ways.

If you love daredevils and extreme sports, Breaking Bobby Bones is a great reality show to watch on Disney Plus.

Ready to watch? Find the show on Disney Plus here.

Dancing with the Stars (2005-present)

Vital Information:

MPAA Rating: TV-PG

Duration: 120 minutes per episode (2022-present)

Director/Creator: Alex Rudzinski, Phil Heyes

Main Characters: Various

Genre: Competition/Dance

Ratings: 4.8 – IMDB / N/A – Rotten Tomatoes

In Dancing with the Stars, famous personalities are teamed up with professional dancers to compete against each other in dancing contests. As an American adaptation of the UK’s Strictly Come Dancing, the ABC mainstay has been incredibly successful since its launch in 2005.

Now a Disney Plus streaming original, Dancing with the Stars is one of the best reality shows on the platform. If you're a fan of game shows, dance, or both, then this is the reality show that you should be watching.

Interested in watching? Check out the show here on Disney Plus.

Foodtastic (2021-present)

Vital Information:

Certification: TV-PG

Duration: 41 minutes per episode

Director/Creator: Rich Kim

Main Characters: Keke Palmer, Amirah Kassem, Benny Rivera, Anthony Mendez

Genre: Food/Competition

Ratings: 4.7 – IMDB / N/A – Rotten Tomatoes

In each episode of Foodtastic, cooks are required to build gigantic scenes based on various Disney movies using food. Their food builds include themes from Disney, Pixar, Lucasfilm, and the Muppets.

Just like Be Our Chef, Foodtastic is centered around nostalgia for popular Disney titles, mixing in food challenges. If you enjoy cooking competition shows such as Be Our Chef, Magic Bake Off, or others, then this show is ideal for you. It's a reminder of just why you love classic Disney movies such as Up, Beauty and the Beast, and other classics.

Interested in watching? Check out the show here on Disney Plus.

Limitless with Chris Hemsworth (2022-present)

Vital Information:

MPAA Rating: TV-14

Duration: 54 minutes per episode

Director/Creator: Darren Aronofsky, Ari Handel

Main Characters: Chris Hemsworth

Genre: Documentary/Adventure/Science

Ratings: 8.1 – IMDB / 88% – Rotten Tomatoes

Chris Hemsworth, best known for playing the Norse god of thunder, Thor, in the Marvel Cinematic Universe, challenges his body and mind in Limitless. Hemsworth meets with scientists and attempts six challenges in an effort to attain true immortality, or something along those lines.

Limitless provides an insightful and thrilling exploration of the human condition. Coupled with the thrill of watching Hemsworth and his imposing muscles going through extreme trials, Limitless tackles health and wellness, fitness, travel, adventure, and science from all angles. This is a reality show you don't want to miss on Disney Plus.

Looking for something new to watch? Look no further than Disney Plus! Check out these fascinating shows that will inspire and entertain audiences of all ages.

First up is "Prop Culture," a unique documentary that explores the rich history of Disney's classic films and TV shows. Join expert prop collector Dan Lanigan as he reconnects with those who worked on iconic sets and uncovers long-lost treasures from Disney's extensive catalog.

Next on our list is "Rennervations," a family-friendly program that follows actor Jeremy Renner on his global mission to help communities by improving their infrastructure. Each episode features Renner and a variety of guests as they work together to create custom vehicles that serve a specific function.

But if nature is more your speed, check out "Welcome to Earth" -- an awe-inspiring documentary series starring Will Smith. In each episode, Smith travels to a different part of the world to explore the natural beauty and wonder of our planet.

All of these amazing shows are available right now on Disney Plus. So why wait? Start streaming today and experience the magic for yourself!

Accomplished actor and two-time Academy Award nominee, Will Smith, known for his role in The Fresh Prince of Bel-Air, takes viewers on an exciting adventure through Earth's breathtaking wonders. From the highest mountain peaks to the deepest depths of the ocean, Smith is guided by some of the world's most renowned explorers in this six-part documentary series. Produced by celebrated filmmaker Darren Aronofsky and National Geographic, this show is a great pick for those who enjoy Limitless with Chris Hemsworth or watching their favorite celebrities go beyond their limits, or for anyone who loves to learn about nature and far-off lands.

Want to watch? You can find the show at Disney Plus here.

Gordon Ramsay: Uncharted (2019-ongoing)

Key information:

Rating: TV-14

Runtime: 47 minutes per episode

Director/Creator: Jon Kroll

Main cast: Gordon Ramsay

Genre: Travel/Food

Ratings: 7.7 – IMDB / 75% – Rotten Tomatoes

Celebrity chef Gordon Ramsay is a pro in the culinary world, but in this National Geographic series, he explores the daring side of food. In his search for culinary inspiration and adventure, Ramsay travels extensively, immersing himself in different cultures and learning about the history of food in each place.

For fans of travel shows, cooking shows, and cooking travel shows, this show is a fantastic choice. It's one of the best reality TV series on Disney Plus, in line with Anthony Bourdain: Parts Unknown.

Ready to watch? You can find the show at Disney Plus here.

Life Below Zero (2013-ongoing)

Key information:

Rating: TV-14

Runtime: 45 minutes per episode

Director/Creator: Joseph Litzinger, Travis Shakespeare, Kevin Tao Mohs

Main cast: Chip Hailstone, Agnes Hailstone, Sue Aikens, Andy Bassich

Genre: Docuseries/Survival/Nature

Ratings:  7.9 – IMDB / N/A – Rotten Tomatoes

In Life Below Zero, you'll meet some of the individuals who reside in the harshest and coldest regions of North America. This National Geographic docuseries follows Alaska homes as they face the elements in their quest to survive and thrive in incredibly difficult conditions, often with temperatures plummeting below zero.

This is a popular choice amongst those drawn towards people with eccentric personalities in extreme environments, making it one of the best reality TV shows available on Disney Plus.

Ready to watch? You can find the show at Disney Plus here.

Rogue Trip (2020-ongoing)

Important Details:

Rating: TV-PG

Runtime: Each episode runs for 39 minutes

Director/Creator: Jeanmarie Condon

Main Cast: Bob Woodruff, Mack Woodruff

Genre: Documentary / Biography / Family

Ratings: 7.1 – IMDB / 100% – Rotten Tomatoes

This reality series on Disney Plus is produced in collaboration with National Geographic and is hosted by renowned ABC News reporter, Bob Woodruff. Despite being injured by a roadside bomb in Iraq while reporting for the network in 2006, he hasn't given up his desire to travel across the world, even to areas rampant with violence. Rogue Trip follows Bob and his son, Mack as they embark on trips to various countries including Ethiopia, Ukraine, and Colombia.

Watch Rogue Trip on Disney Plus if you enjoy shows that focus on experiences between fathers and sons or are interested in the life of a war correspondent.

Ready to watch? Click here to find the show on Disney Plus.

Inside Pixar (2020)

Important Details:

Rating: TV-G

Runtime: Each episode runs for 10 minutes

Director/Creator: Tony Kaplan and Erica Milsom

Main Cast: Various

Genre: Documentary / Popular Culture

Ratings: 7.3 – IMDB / N/A – Rotten Tomatoes

Released in 2020, Inside Pixar is a short documentary series that gives viewers a rare glimpse into the personal and creative lives of current Pixar team members. Pixar has earned a reputation for having revolutionized the animation industry with their first-ever computer-generated imagery (CGI) feature film, Toy Story, which was released over 25 years ago. This show is the perfect behind-the-scenes look at some of your favorite movies.

Watch Inside Pixar on Disney Plus to go behind the scenes with unprecedented access to the people behind the studio's films.

Ready to watch? Click here to find the show on Disney Plus.

Becoming (2020)

Important Details:

Rating: TV-PG

Runtime: Each episode runs for 24 minutes

Director/Creator: LeBron James, Maverick Carter

Main Cast: Various

Genre: Documentary / Biography / Family

Ratings: 7.1 – IMDB / N/A – Rotten Tomatoes

Becoming is a reality show that features entertainers and athletes sharing major moments in their lives that have helped shape them into who they are today. The show is a trip down memory lane that takes a closer look at how they got their start, the challenges they faced, and the people who inspired them to be where they are now. Some of the celebrities who feature in the show include, Candace Parker, Nick Kroll, Adam Devine, Colbie Caillat, Anthony Davis, Ashley Tisdale, and Caleb McLaughlin.

If you enjoy reading about famous people and their biographies, then you'll love this show.

Watch Becoming on Disney Plus to hear about celebrities' major moments that changed their lives.

Ready to watch? Click here to find the show on Disney Plus.

Running Wild with Bear Grylls (2019-ongoing)

Important Details:

Rating: TV-14

Runtime: Each episode runs for 45 minutes

Director/Creator: Delbert Shoopman

Main Cast: Bear Grylls

Genre: Survival

Ratings: 7.6 – IMDB / N/A – Rotten Tomatoes

This reality show features survivalist Bear Grylls tackling some of the most intense adventure situations in nature. The twist, however, is that he takes celebrities with him to test their bravery and resolve. Celebrities who have appeared on his show include Zac Efron, Kate Hudson, Channing Tatum, Michael B. Jordan, President Barack Obama, James Marsden, Kate Winslet, and Michelle Rodriguez.

If you're a fan of Bear Grylls's other shows, this one is a must-watch for you.

Watch Running Wild with Bear Grylls on Disney Plus to see the adventure that unfolds when celebrities test their limits in nature.

Ready to watch? Click here to find the show on Disney Plus.

Brain Games (2011-2020)

Important Details:

Rating: TV-14

Runtime: Each episode runs for 45 minutes

Director/Creator: Jerry Kolber, Bill Margol

Main Cast: Keegan-Michael Key, Neil Patrick Harris, Jason Silva, and Chuck Nice

Genre: Game Show / Quiz / Trivia

Ratings: 8.2 – IMDB / N/A – Rotten Tomatoes

Brain Games is an Emmy Award-winning show where celebrity hosts take players through mind-bending games and experiments that explore how the human mind works. The show stands out in the genre by using a puzzle format to distinguish itself from others. It's a fantastic show for trivia fans and game show enthusiasts, much like Jeopardy or Who Wants to Be a Millionaire.

Watch Brain Games on Disney Plus, the best reality show on the streaming platform.

Ready to watch? Click here to find the show on Disney Plus.

These are the best reality shows on Disney Plus. Sign up and discover thousands of TV episodes and movies from Disney’s extensive collection, including Marvel, Pixar, and Star Wars movies, alongside exclusive TV series and films. Check out our entertainment lists and the best picks.